Are you tired of chaos and turbulence and the voices in your head pulling you in every direction?
Do you ever feel like you want to make a difference in the world, but you’re not sure where to start?
What if you could make small changes that would positively impact people and situations around you, without fighting or resistance?
And what if that work could ripple outward, touching one person and another and another?
Rumi said, “Yesterday I was clever and tried to change the world. Today I am wise and try to change myself.”
As Rumi shared, the answers to your greatest challenges are right in front of you. Or more accurately, right INSIDE you.
We can enhance and support our efforts to stay balanced and connected by practicing good self-care. One way to do this is to have a basic understanding of universal energy, including simple healing concepts and techniques.
During this one-day retreat*, we will practice ways to get and stay centered, create positive and healthy boundaries to protect you from external energies intruding on your peace, and tap into the natural healing ability that already exists within you.
We will also introduce you to the healing and centering power of your angels. Whether we realize it or not, we are constantly surrounded by our own personal angels, whose only desire is to help and guide us toward our highest good. Your connection with them, when you seek it, is sacred, and their presence invaluable in helping you create the life you want.
Equipped with this new knowledge and set of tools, you can then go out into the world and be the change you want to see, simply by becoming a more peaceful, centered, energetic presence for yourself and others.
SIMPLE SELF HEALING PROGRAM
Meditation for Self-Healing and Connection – Of all the spiritual and healing tools available, meditation is the most important. We’ll start the day with tips to make mediation a part of your daily routine.
Meet Your Healing Angels – Angels are an important part of healing. We’ll discuss how you can work with your and angels and experience a meditation to introduce you to your personal angels which help with healing and self-care.
The Human Energy Field and Chakras – The foundation of a healing practice is a basic understanding of universal energy and how it both creates and affects our energy body and system of energy. We’ll have an overview of the human energy system, including the 7 major energy centers and their importance in self-healing.
Energetic Boundaries - When we work with energy, even the energy of angels, it’s also important to ensure we have strong energetic boundaries to keep from taking on feelings, emotions, or even illnesses that don’t belong to us and which affect our sense of peace and balance. We’ll focus on tools to strengthen your boundaries and reinforce them if they’ve been breached.
Sensing Energy – The basic form of transmitting energy for healing is through the hands. We’ll learn how to feel and transmit energy with our hands and sense disruptions in the energy field.
Using a Pendulum – Assessing chakras with a pendulum is a powerful tool to understand the health of the chakras. Understanding the nature of a chakra imbalance is the first step in being able to heal it. We’ll learn how pendulums give feedback about the movement of the chakras and practice checking chakras with a pendulum in order to start the healing process.
Energy Healing Techniques – We’ll learn 4 specific energy healing techniques to address physical and emotional pain, open and balance chakras, and smooth and clear the energy body.
what will you learn
The importance of meditation for self-care and spiritual connection
The human energy field and major energy centers and their importance in self-healing
How to feel and transmit energy with your hands
How to use a pendulum to assess chakra function and enhance spiritual guidance
Practices to enhance your energetic boundaries
Techniques to heal physical and emotional pain, connect, open and balance the energy centers, enhance the flow of energy in the body, promote relaxation and peacefulness
Your program includes:
Handouts, hands-on practice of healing techniques, and a 3-month personal healing journal to continue the learning. You will also receive a free pendulum! Bring a notebook, pen, and your lunch.
How your life will be different?
In just one day, we’ll introduce you to both angels and energy, and how they can help you to be the change you seek to be. You will establish the foundation of a self-healing practice that will support your wellbeing for years to come. With ongoing practice, you will have less pain, stress, and anxiety and more peace, balance, and spiritual connection. In addition, you will open up to a sacred, new relationship with your angels. The benefits of a sacred angel healing practice – an enhanced sense of peace, balance, and healing, to name just a few – are invaluable.
This program is for you if:
- You suffer from physical or emotional pain, stress, anxiety, depression, or chronic conditions
- You need a self-care routine that really works
- You’d like to deepen or explore your spiritual connection
- You’d like to learn natural, non-invasive tools for pain management, stress reduction, and relaxation
- You’re ready to be the change by changing YOURSELF
NOTE: This program can be extended into a 4-part series to include Reiki Level 1. Contact me for additional details or share your interest.
Wake up to your true self. Open to your innate and unique gifts. Visualize and embody the changes you want to want to see in yourself and in the world.
Transcend and release physical, mental, emotional, and spiritual pain. Learn to heal yourself as well as generate healing for the world.
Motivate yourself as you develop your own creative vision. Find support on your path so that you can carry your own light into the world.